Monday, February 21, 2011

Dukan Herb Mayo

1 raw egg yolk ( save the white and throw in your next omelet)
1 Tbls Dijon mustard
1 Tbls of chopped chives or parsley ( I sometimes use fresh dill chopped)
3 Tbls of FF quark, or Greek Yogurt or cream cheese ( I like the Greek yogurt)
salt and pepper

Beat the egg yolk well with the mustard and add the herbs and salt and pepper
Gradually add in the quark and mix until well mixed.
If too thick, add a little skim milk

This mayo must be kept refrigerated at all times
(I usually make a double batch to last a bit longer)
(I also add a little lemon juice if I am using it for tuna or salmon)

1 comment:

  1. Hi Cheryl,
    Aren't you concerned about the raw egg yolk? I'm just starting the diet today!